"In the midst of movement and chaos, keep stillness inside of you." — Deepak Chopra
Welcome to the Hypno-coaching Program.
What is it?
It’s all about using the powerful combination of coaching and hypnosis to help you create the change you want in your life. This process takes you into a deeply relaxed meditative state, where visualization helps you connect with your goals and aspirations.
Think of it as a catalyst for lasting transformation. By accessing your subconscious mind—where your past experiences and limitations are stored—you can bypass the judgmental, logical part of you. This opens the door to shifting deep-rooted patterns, forming new beliefs, and reinforcing positive behaviors.
Key Benefits
Rapid results
Long lasting change
Deep relaxation
Stress levels reduction
Limiting beliefs reframe
Sense of empowerment
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Dive-in Session
60min Zoom session x1
We’ll explore together in depth your aspirations, and what has been holding you back up to now.
Being specific is very important in this process.
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Subconscious work
60min transformative Zoom session x3
We’ll tap into the innate power of your mind, opening the door to your imagination, inviting all of your senses to create, modify or (re)create an experience in your mind.
You may feel a bit like you’re in a dream.
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Subconscious Reinforcement
Custom made audio hypnosis recordings x3
These personalised audio recordings will reinforce and expand on the work done during the sessions.
They will be yours to keep.
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Integration Session
60min Zoom session x1
Each person has a unique set of personal circumstances that influence how they perceive and respond to change.
We'll reflect on your transformation, assess your progress, and discuss steps moving forward.
I’ll help you with:
Relief from pressure and stress
Anxiety management
Resilience against burnout
Deep relaxation
Work-Life balance
More joy, positivity, and motivation
What to expect in the sessions?
Comfortably set up in a quiet, private space where you won’t be interrupted, we’ll ‘meet’ online. We’ll start the session with a short discussion, and then, whilst you’re in a very comfortable position, you’ll be led by the sound of my voice into a deep state of relaxation.
Through visualisation and mental imagery, you’ll drift in and out, stimulating your imagination, your intuition and the resources of your mind.
At the end, you’ll be gently brought back to completion, and you’ll be ready to continue with your day. Following up on the session, you’ll receive a audio recording that you’ll be invited to listen to several times until the next session.
Duration of program: 5-7 weeks. Any question? Contact me by clicking here
Investment Options
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Listening to the audio in between session is an integral part of the process
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