Get out of your head. Drop into your body. Tune into your natural wisdom.
Qoya is unique and unlike any other movement and wellbeing class you have ever done before
It’s a beautiful space for women to feel, express and grow
You’ll be led to let your body guide you to (re)connect with the you that is wise, wild and free
wise - the invitation is for you to move away from external validation and trust more your own intuition
wild - the invitation is for you to express who you are without any judgment, filters and inhibitions
free - the invitation is for you to reclaim the pleasure to move your body in a way that feels good to you (regardless of how it looks)
What you need
Not much!
Your curiosity, and
Comfy clothes
No prior dance experience or specific fitness level is required
What to expect
During this experience, you’ll be led to move with meaning, and follow the physical sensations in your body. There is no wrong way of doing it!
Whilst Qoya is a process, and a Qoya session is being designed with a theme and a curated playlist, a key word is freedom and you’ll always be invited to follow what is best for you in the moment
More than a class, this is a journey
At the end, you’ll be gently brought back to completion, and taken care of to integrate the experience
Come as you are. Leave as more of who you are.
Come as you are. Leave as more of who you are.
This is a kind and benevolent space to put aside self-judgment and comparison
What I love about Qoya is that it provides the opportunity to explore all facets of you are, and to be truly yourself
What if you could live your life more like this?
“Cécile has such a way of making you feel comfortable and safe to go deep, getting to the root of whatever is holding you back”
Ferryn
“I don’t have enough words to express the beautiful and profound experience Cécile provides”
Diana
