Are You Curious to Find out How Your Mind Works?
Maybe you’ve already heard about Neuro Linguistic Programming (NLP). It is a powerful set of processes and techniques, that enable us to understand how our brain works: how we think, process experiences, take decisions and develop motivation.
‘Neuro’ refers to the way we use our senses to approach and comprehend what is happening around us. Some of us are more receptive to what we see or hear, when others are more triggered by what they feel or smell, for example. You may be talking to someone who is focused on a task and when he/she fails to respond to you, you may feel ignored whilst this other person may genuinely not have heard you. ‘Linguistic’ refers to the way we use language, our words: ‘how we say what we say’, and ‘Programming’ refers to the unconscious programs that are running through our brain.
There are so many things going on around us at any given moment and our brain only processes some of these things, deciding what is important based on our personal ‘coding’ or ‘programming’. As a result, we have certain emotions (such as happiness, serenity, hope, gratitude, surprise, anger, sadness, disgust or contempt) and behaviours (being caring, considerate, funny, enthusiastic, abusive, angry, anxious, guarded and malicious, for example). Given the differences in our ‘coding’, we may have a different reality or recollection of what is happening/has happened in a specific situation, as well as a drastically different reaction and behavior than someone else.
Take a minute to reflect: when was the last time you had a heated discussion with someone where both of you had a different recollection of what had been said and/or done during a specific situation? Maybe you can also remember a time when you were hurt by someone’s words and that person couldn’t understand why you felt that way?
Well, we all have a different way to perceive what is happening around us through our senses and to give a meaning to a word, an action or an event; and more often than not, we are unaware of the unconscious programs running in autopilot in our brain, which produce our emotions and behaviors.
Our 'programming' can be beneficial and sometimes it may not be in our best interest. Whatever your issue may be, it is a natural response to the way in which you are processing information in your mind. Believe it or not, by using NLP techniques, you will be able to change the way in which you do things for the better. NLP is a toolbox to not only release unwanted behaviors, letting go of limiting beliefs, stress and anxiety but also to enable you to take meaningful and congruent actions to be, do and have what you really want in life.
Are you curious about the fascinating world of Neuro Linguistic programming? Well, click on Two Simple yet Powerful Techniques for Positive Lifetime Change to find out more.
Imagine how your life would be by tapping into your natural abilities to BE, DO and HAVE what you really want in your life, and how it would impact positively on the life of those around you. Instead of accepting the status quo, you can choose to turn all the “I can’t” and “I shouldn’t” into create new possibilities for yourself. Are you now keen to create a positive change in your life?
I can help you feel centered, tap into your inner strength, express your essence and live fulfilled through the ‘Inside-out’ Approach.
Until we meet, take care.
Cécile
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Hi! I’m Cécile Bleskine
I support women lead a fulfilled life, feeling aligned with who they are and what they want
Fascinated by the connection between mind, body and energy, I have specialised in several modalities, that when combined, facilitate personal and professional transformation
My passion for blending neuroscience and meditation (mind), somatic and emotion based work (body) and practices such as reiki and sound healing (energy) creates a profound experience that brings about lasting results
This ‘Inside-out’ Approach is what sets my work apart
If you’d like to know more about how we can work together, click here